We live in complex times. We are bombarded with a plethora of options and choices everyday. Dealing with the “Shoulds” vs. the “Wants” can be complicated. Knowing what to do, and risking the disapproval, disappointment, and dismissal of others can be overwhelming…to anyone.

When life overwhelms us it can feel like a “Life-quake.” Whether you set your own goals like learning a new language, learning to play an instrument, learning to care for yourself in areas that are daunting it is easier to orchestrate and manage the change process when you are in the driver’s seat. When change happens to you, you can easily feel like you are bouncing around in the trunk of someone else’s car. It may be a positive change, as in a job promotion where training and computer skills are necessary for the job, and you feel as if you are in over your head. It could be a change dealing with circumstances that are out of your control, a burnout, a company merger, restructuring, layoffs, or a transfer to a different location; it is at those times, that doubt, uncertainty, overwhelm, and anxiety can easily ensue. Using one of Dr. Cherie’s trained coaches will enable you to claim the driver’s seat of your life!