Today’s guest Dr. Shelly Valdez talks about her experience aging. She has found that a lot of people want her to slow down and take it easy, but she is already doing what she loves. She started researching women who are over 60 and vital and discovered that a lot of them have a strong support system not telling them that they’re too old to do what makes them passionate. She also talks about her journey of being diagnosed with breast cancer. She discusses how she looked for a natural way to allow her body to regain its health.