Waves of Change: How to Survive and Thrive When You Feel Overwhelmed navigates you through the various levels of change and provides you with real life lessons which equip you with the skills necessary to cope with and manage all levels of change in your life. 

While reading this book, you will read examples of change that you may have already conquered, are in the middle of, or that you may encounter in the future. You will be presented with an entirely new perspective on the changes you are encountering. Whether you are managing the stress of a Level 7 Rip Tide, battling the catastrophic loss of a Level 10 Tsunami, or simply learning to handle the frustrations which accompany a Level 2 Ripple, embracing the principles in Waves of Change will allow you to discover how resilient and capable you truly are.

Waves of Change


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    © 2020 Dr. Chérie Carter-Scott